John Phillips

John Phillips

Benefits of chakra balancing: Explained!

Benefits of Chakra Balancing

Discover the incredible benefits of chakra balancing and its impact on your overall well-being. This comprehensive guide delves into the world of chakra healing, exploring the powerful ways it can enhance your physical, emotional, and spiritual health. What are chakras?…

Pain when Pressing on The Solar Plexus

Pain When Pressing On The Solar Plexus

The solar plexus is a vital network of nerves and special nerve cells located near the stomach. It’s deeply involved in many of my body’s functions. Whenever pressed on this area, the pain can be quite intense, ranging from a…

How Do You Nourish the Solar Plexus?

how do you nourish the solar plexus?

“Nourish your Solar Plexus and Shine Brightly!” What is the Solar Plexus? The solar plexus is an important energy center in the body. It is located in the abdomen, just below the rib cage. It is sometimes referred to as…

how long do the effects of meditation last?

effects of meditation

Meditation is a time-honored practice that can have a range of positive effects, both physically and mentally. It can help reduce stress, improve concentration, and promote well-being. The answer might surprise you: research shows that the benefits of meditation can…

How Long Does It Take To Open Your Chakras?

How Long Does It Take To Open Your Chakras?

Having your chakras blocked can cause emotional and physical issues, leaving you feeling stuck and out of balance. Are you looking for ways to open your spiritually energetic centers? You’re in the right place. For some people, their chakras can…