What is the Difference Between Reiki and Chakra Healing?

If you’re new to the concepts, Reiki and Chakra healing can seem like the same thing. So, we’ll explain how they’re different. In a nutshell, Reiki is an ancient healing method using energy that can help balance the Chakras, specific energy centers in your body. 

Both Reiki and Chakras are ancient concepts but come from entirely different regions of the world. However, today they are both household terms across much of the globe. 

Reiki was codified as a practice in 20th century Japan, and there are many styles. On the other hand, Chakras, often part of Yoga today, date back at least to 600 B.C. in ancient India. Chakras appeared in ancient Hindu and later in Buddhist texts.

At that time, the concept referred to psychic centers of consciousness. Likewise, Yoga originated thousands of years ago in 2700 B.C. and found its fullest expression in India.

Now, let’s look at some of the distinctions between Reiki and Chakra Healing at a glance. Then, we’ll take a closer look.

General QuestionsReiki HealingChakras
Does it involve energy flow in the body?  YesYes
Is a method of healing?YesNo. Chakras are not a healing method but energy centers in the body.
Is it located in the hands?Yes, the hands are used as conductors of healing energy.Yes, some believe there are Chakras in the hands
Is it located in the body?Yes, the source of Reiki healing is life energy throughout the body.Yes, the main Chakras are positioned at designated areas along the spine. However, there are others.
Where did the concept come from?Ancient Japanese teachingsAncient teachings that flourished in India
Does it work? No scientific proof but Reiki remains more popular than ever and is in use in respected American hospitals.Chakras are an ancient spiritual belief not proven by scientific methods. Nevertheless, that doesn’t mean they don’t exist.
Does it take training to master?It’s generally thought you can level up your ability through learning from a Reiki master.Through attunement and practice, you can learn to “open up” Chakras, releasing pent up energy and achieving balance.
Is it scientifically confirmed?No, but Reiki healing, like meditation, is in use in respected hospitals thanks to notable positive associations.No, but Chakras are an ancient spiritual teaching and like Reiki, believers associate positive effects with their practices to unblock the Chakras.

Is reiki the same as chakra balancing?

Reiki and chakra balancing both use the same energy healing techniques to balance, heal and empower a person’s life. In fact, Reiki is considered one form of chakra balancing. Both rely on the metaphysical energy of an individual through their 7 major Chakras or spiritual energy centers in order to heal certain aspects of a human being from physical to spiritual.

Reiki is an energy-based system that uses symbols, mantras, and the laying of hands to bring about physical, mental, emotional, spiritual healing. The goal of Reiki is to help a person connect with their own inner source of universal life force/God power and use this power for self-healing. A Reiki healer is only an instrument for this power which is often channeled through their hands. A Reiki session feels very comforting and calming to the recipient as they feel fully supported in their time of need.

Chakra balancing or chakra healing/harmonizing, on the other hand, is a type of energy-based system that uses mantras, crystals and other healing stones, and the hands to bring about physical and spiritual wellness. The goal of chakra balancing is to help a person calm their mind/spirit to allow universal life force energy (chi) to flow through all parts of their being. A chakra balancing can also use symbols like those used in Reiki to provide extra support and guidance

Key Differences Between Reiki and Chakra Healing

First, the words mean entirely different things in their ancient translations, with Reiki referring to ki energy and Chakra referring to overall order and balance.

Meaning of the word Reiki: In Japanese, rei roughly translates to “spiritual”; ki is commonly translated as “vital energy.”

Meaning of the word Chakra: The original meaning refers to “wheel” as in the rulers’ chariot wheels, called chakravartin. Also, the word is a metaphor for the sun that moves across the world like a chariot.

Further, the sun is a metaphor for the eternal wheel of time called the Kalachakra, representing “celestial order and balance.”

Universal Life Force Versus Centers of Energy

Reiki and Chakra Healing

Reiki healing practitioners don’t need anything other than their hands, and the belief that the universal life force flows through them. Thus, there’s no need for pharmaceuticals, just focusing on radiating heat and energy by placing hands on the body.

On the other hand, Chakras are energy centers in the body, made up of “wheels” of nerve bundles branching out to the organs.

While Reiki is practiced through two hands, there are seven main Chakras at different points along the spine. For each Chakra, there are various associations with emotions, love, a sense of well-being, and specific abilities.

For Chakra believers, each zone can be unbalanced, resulting in poor physical and emotional health and energy flow depletion. Thus, a person with unbalanced Chakras may not practice Reiki healing as effectively.

Healing the Chakras with Reiki

When the Chakras are unbalanced, one must correct the problem by changing the physical body’s alignment. Commonly suggested methods to do so include Yoga, meditation, and breathing exercises.

Notably, Reiki healing is also a method sometimes suggested to overcome imbalanced Chakras. By laying hands on the body, one can focus invisible life force energy, thereby helping to balance the Chakras.

According to the Times of India, a Reiki healer can practice healing on their own Chakras to unblock the energy flow caused by stress and negative life events. However, it would be required to receive training first.

From the Times of India:

“To energize and heal your chakras with Reiki meditation, sit comfortably, positioning your spine upright. Invoke the Reiki energy to channel through your body.

If you are a beginner and not attuned with the healing process, you can always take the help of a Reiki practitioner and receive healing.

Reiki will not channel through your body until and unless a Reiki Grand Master has given you the attunement for a certain level of Reiki.”

Using Reiki combined with meditative chanting and music, one can use their hands to heal each Chakra along the spine. At the same time, they suggest one can also cleanse the aura, the usually unseen energy field surrounding the body.

Amplifying Reiki Ability Through Balancing the Chakras

Before one can be a powerful Reiki healer, it’s thought they must first carefully attune the Chakras. Through an attunement process, some believe chakras in the hands, heart, and crown are opened. Then, as one uses Reiki more, they can remain balanced.

As one balances the Chakras, the person reaches a higher vibration and is cleared of lower level energy. Then, by practicing Reiki, they can advance on a path of spiritual growth.

It is thought the Reiki healer can unlock spiritual gifts, higher insight, and even psychic abilities for those who believe.

Is There Real Evidence for Reiki Healing?

For many, the practice of Reiki healing and belief in Chakras seems like quackery or “woo woo” mystical New Age pseudoscience.

However, Reiki healing is in use at some of the most respected American hospitals. As a complement to conventional medicine, Reiki has proven helpful and curative despite not having a peer-reviewed, scientifically proven cause. 

Over the years, disillusionment with established orthodox medicine has led to an increase in the practice of Reiki. One of the reasons is you don’t require pharmaceuticals.

Rather, the healer’s intentions are enough to do the trick as a complement to modern medicine. 

Meanwhile, in the realm of science, it’s known that reality as we know it changes merely by adding a human observer to an experiment. Thus, there is much that remains a total mystery.

Is There Real Evidence for Chakras?

When it comes to Chakras, these are ancient spiritual teachings not yet confirmed by the scientific method. Even yogis admit that scientists haven’t confirmed the existence of Chakras.

Nevertheless, this doesn’t mean they don’t exist and seem to have validity, if only by a placebo effect. Like meditation, positive spirituality, and Yoga, there aren’t negative effects of a belief in Chakras or Reiki healing.

Remember, there is much that science can’t yet explain when it comes to the way people interact with our physical world. Could the ancient teachings of Chakras and Reiki healing be more real than many people are willing to admit?

That’s for you to decide. In any case, it’s certainly reasonable to be open to new ideas and positive energy flow in your daily life.

Chakra Healing | Reiki for Cleansing the Chakras | 7 Chakras Cleansing

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