7 Lies You’ve Been Told About Reiki

Reiki is an ancient Japanese healing technique that has been used for centuries to reduce stress, pain, and anxiety. It is also one of the most misunderstood forms of energy healing. Here are 10 lies you’ve been told about Reiki!

1. Reiki is not a religion

unlike some people think, Reiki is not a religion and does not believe in God. It has nothing to do with spirituality but focuses on personal growth, mental health, physical well-being, empathy for others

Receiving Reiki can be a very relaxing and calming experience because it feels like you’re receiving divine energy that flows through your body giving you physical and emotional relief. When you’re on the Reiki table, you’re not expected to be doing anything but relaxing.

Reiki is a great alternative for people who don’t believe in God or are more spiritually inclined. It’s one of those things that can help everyone relax and feel better about their lives without having to follow any religious practices.

However, some people do believe Reiki works by channeling the power of God and it should be used in conjunction with their faith. For them, they like to add other spiritual practices such as prayer or religious chanting into their healing sessions.

Reiki is not a religion but can still help people who want to practice their faith while also receiving physical and emotional relief.

Read Also: 14 Must-Have Reiki Accessories for Newbies and Professionals

Lies You've Been Told About Reiki
Lies You’ve Been Told About Reiki

2. You can’t catch anything from it

It’s about energy so you can’t catch anything from it

Reiki has not been found to have any negative side effects. It is a form of energy healing so people are often afraid they will “catch” the disease or illness being treated through Reiki. This isn’t possible because it’s just using your life force energy to balance out whatever pain, stress, or illness is affecting you.

Reiki healers are not medical professionals so they can’t diagnose or treat your pain, stress, or illnesses with Reiki. They simply help to bring the energy back into balance for your body to heal itself naturally and feel better again. so you can’t catch anything from it.

See also  Benefits of chakra balancing: Explained!

Read Also: 20 Myths about Reiki You Probably Still Believe!

3. It doesn’t take much time to learn

One of the best things about Reiki is that it doesn’t take much time to learn. You don’t need any special training or certification in order to do Reiki and there are many people who teach themselves how to channel this energy through their hands

Some people become masters because they enjoy doing professional Reiki sessions for other people but you can practice on yourself every day if you want to as well.

With Reiki, you don’t need to spend years learning how to channel this energy or studying under a master who can teach it to you. Anyone can learn and practice Reiki no matter your age, gender, education level, or background so there’s nothing stopping anyone from enjoying the benefits of this alternative and ancient healing technique and even becoming a professional Reiki healer if you want to.

It doesn’t take much time to learn and is something anyone can do no matter how old, young, educated, or uneducated they are. Anyone can enjoy the benefits of this ancient Japanese healing technique with just an hour or two per day learning about it online or from someone who knows Reiki in and out.

Recommended: 33 Facts About Reiki that Will Blow Your Mind

4. The benefits are cumulative over time, so you don’t have to do it every day or for a long period of

The benefits of Reiki are cumulative, so you don’t have to do it every day or for a long period of time. It’s not like taking medication that has side effects and needs to be taken consistently in order to see results or avoid getting sick again.

With Reiki, the more sessions you get and the more you practice it yourself the better you will feel. You can receive a Reiki session every day or once a week and your body will still benefit from the energy flow as long as you continue to get sessions done for at least three weeks

The more sessions of Reiki you have, the less often they need to be repeated because your life force energy is constantly being unblocked and flowing back into balance again.

To see results, you can just get one session per week and feel better than ever before as your life force energy continues to flow back into a natural balance.

5. There’s no reason not to try! 

there people who enjoy the benefits of Reiki in their life.

There’s no reason not to try it out for yourself and see what healing powers you have! There are so many people who love this energy technique but there are also some skeptics who don’t believe that anything can help them feel better or offer a natural way to heal themselves without medications, surgery, or expensive treatments.

The best way to find out if Reiki is right for you and your specific condition though is to try it yourself, so there’s no reason not to give it a shot! There are so many people who enjoy the benefits of this healing technique in their life and want everyone else to know about how amazing it feels too.

You can give it a try by trying one session per week with someone who knows everything about this technique or learning how to do it on your own if you want. Many people around the world that love this ancient Japanese energy will show you how to do it but there are also skeptics who don’t want to try anything new or different in their life. They stay on the sidelines and never get to experience the benefits of Reiki for themselves.

6. Reiki can help with pain, anxiety, depression, and more!

There are a lot of things Reiki can help with so it’s best to learn about what conditions are most commonly helped by this technique before you try it out for yourself.

Some of the conditions that Reiki can actually help with include pain, anxiety, depression, stress and worry, sleeping problems, headaches or migraines, fatigue, PTSD-related symptoms like insomnia or nightmares. Reiki does not replace conventional medical treatments and is not a replacement for seeing your doctor or getting the care you need from your healthcare provider but is complementary to these treatments.

There are a lot of things that Reiki can help with so it’s best to learn about what conditions are most commonly helped by this technique before you try doing it on your own.

7. The healing happens on an energetic level – it doesn’t touch your physical body 

Lastly, you don’t have to get Reiki on your physical body for it to be effective either so there’s no need to feel self-conscious about getting a session done.

The healing happens on an energetic level, not directly with the physical body which is why this technique can work wonders without having any side effects or even touching your skin. you can wear clothing during the session or you can lie down on a massage table, either way, is fine since it doesn’t touch your physical body.


Reiki is a powerful technique that benefits many people around the world and it’s not hard to see why.

This ancient Japanese energy technique offers a lot of great health benefits without having any negative side effects, doesn’t take up much time in your schedule every week, and can be done from home too. There are so many things about this amazing technique that people aren’t aware of or just simply don’t know, so hopefully, this blog post offered some insight into what to expect when you try Reiki out for yourself.

It’s important to remember that the healing happens on an energetic level and never touches your physical body which is why there are no side effects at all.

As a Reiki enthusiast, I love to mention and link to various products and gear I use. Assume those links are affiliate links which means I may earn a commission if you click and buy. As Amazon Associate, we earn from qualifying purchases.

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