Learn How Reiki Can Help With Grief.

Coping with the death of a loved one is one of the most difficult things we have to go through in life.

Grief can feel like an overwhelming weight that you can’t seem to shake. You may feel like you’re going crazy, or that you’re the only person who has ever gone through something like this.

Reiki can help. Reiki is a Japanese technique for stress reduction and relaxation that also helps promote healing. In this guide, you will learn how Reiki can help with grief and how to start using it yourself to find relief from your pain.

What is Grief?

In general, we react when we experience any loss. This can be as trivial as spilling coffee on the kitchen table, or as harsh as losing a loved one in an accident. That reaction has a physical, emotional, and energetic influence on our bodies.

We feel it as a yank at our diaphragm, a tight knot in our stomach, or a lack of energy during the day, and the reaction varies in force depending on the pain we encountered.

Grief, an intense reaction, is hard to let pass because it’s different from depression. Whereas a depressed person is almost completely muted to most emotions, those who are grieving can still access their emotional highs.

It’s hard to manage especially because of how easy it is to suppress other emotions and distracting behaviors.

Part of the problem is that many people are not taught how to deal with these feelings. Parents may encourage their children to hide them because sadness is “negative,” or to shield them from grim reality, or any other reason.

Movies and television programs depict characters that mask their pain through a number of amusements. But repressing such an intense emotion has been proven to cause various maladies to the human body.

How Reiki Can Help With Grief

The connection between emotion and energy is undeniable. Therefore it makes sense that we can turn to an energetic solution to help resolve the issue. Reiki reduces stress and promotes relaxation.

  • It works on mildly stabilizing the energy flow throughout the body to negate solidification in the energetic channels.
  • This, in turn, decreases sensations of pain and muscle tension, improves sleep, and assists in repairing the immune system.
  • it improves mood and reduces anxiety, depression, and negative personality traits.

Reiki is clinically proven to be effective for chronically ill patients. A study in 1998 by Lind J. Dressen and Sangeeta Singh showed how effective it is in practice. Out of four groups, the one exposed to ten biweekly reiki sessions outperformed all the other groups in improvements in personality, temperament, and feelings of providence.

The results of the study showed that reiki patients had more self-esteem and a realistic sense of control over their lives. They felt empowered and more optimistic.

In fact, the results far surpassed those from progressive muscle relaxation, a widely accepted treatment for physical and mental relaxation, and a placebo group, which only involved laying of hands to show there is more than just presentation at work.

Dressen et co. concluded that reiki “is an effective modality for reduction of pain, depression and state anxiety in chronically ill patients.”

A trained professional can help a grieving patient realize the joy in life again. The process works gently with the energetic component of the human body to support healing at a very direct level. Those suffering from chronic misery can find relief by circulating their pent-up energy and bringing their inner dynamo back to life.

What is the Reiki symbol for grief?

The Reiki symbol for grief is called Hon Sha Ze Sho Nen which means ” having no present, past or future”. This symbol releases sadness and grief and opens up communication through the flow of energy in our consciousness.

We all experience grief at some point in our lives, and Reiki can help us to release it so that we can move on. When we are grieving, we are often stuck in the past, dwelling on what we have lost.

The Reiki symbol for grief helps us to let go of the past and move into the present moment. It allows us to communicate with our higher selves, and receive guidance and support.

If you are struggling with grief, I encourage you to try using this symbol. You may be surprised at how much it can help you to heal and move on.

How Does This Work?

This works by understanding how a person goes through a grieving process. When someone close to you dies or you go through some kind of loss, it is natural to feel that your world has become hollow. Everything seems pointless and difficult, sometimes even not worth living anymore. That’s when this symbol helps us the most.

How Does It Do That?

During this time, our awareness shrinks down into a small dark place, and the real world becomes unreachable from there. This symbol helps to open up a door to yourself and let love in so that it can shine its light on you and guide you out of the darkness.

This is how it works: while meditating with this symbol, your awareness will go through cycles of expansion and contraction. Each time it shrinks, there will be a space for love to enter. And when it expands again, you become one with the great vast expanse of life.

This symbol is also used to help people who are afraid or angry because someone tried to control them in some way. If these feelings have taken over your life and caused problems in your relationships, then this symbol can help clear away that blockage and let love in.

What Does It Do?

This is the spiritual energy of oneness; we are all connected and nothing can really separate us from each other or from life itself. When you realize how vast the great expanse of life is, you will naturally love everyone and everything. And then you will be able to see that they are not separate from you; you are all one.

Can an Energy Treatment Help with Grief?

Reiki is a spiritual practice and healing art of channeling energies through touch. It’s believed that the practitioner and the receiver of reiki both have an energy field that is affected by, and affects other beings and surrounding energies. This can happen via physical touch, but also over long distances.

Reiki treatment is meant to release, balance, and harmonize the energy of the giver and receiver. The Reiki healers channel their energies into the recipient of their treatment by using his or her hands. This energy transfer might be too subtle for others to notice, but many people report feeling warmth, tingles, deep relaxation, and peace during and after treatment.

A common technique in reiki is the use of symbols, which is done during a healing session. These symbols are designed to facilitate the release of tensions and blockages, so they may be effectively healed. Symbols can also raise the vibration, or bring deeper spiritual insights or emotional healing. There’s even evidence that using reiki symbols can even enhance the effect of a treatment.

Normally, if you receive a symbol from your healer during a session, they’ll guide you to hold it in your hands while meditating or relaxing. You could also use this symbol on yourself by downloading it from the internet and mentally visualize its energy moving through you while breathing deeply.

Can grief affect your spirit?

Of course, it does. Everyone has a different way of dealing with grief and sadness. Some people try to hold their tears in, while others express their emotions through writing or music. Grief is also related to spiritual elements like our energy field (aura) or how we connect to the universe, the seasons, and other spiritual symbols.

When you are dealing with grief, it is very common to feel disconnected. Like being in a daze or walking around as if you are sleepwalking, the connections have been cut off without your knowledge. This happens because the energy fields (auras) which protect us and give us our sense of connection (spiritual beings, guides, signs from higher beings) have been cut off. Imagine a protective bubble around you, and when you feel grief that energy field (aura) has been detached from your body because it couldn’t withstand the pain.

However, like everything in life, there is a solution for this painful experience: The reiki symbol for grief can help you to reconnect with yourself and your spiritual connections.

Can you do distance reiki for grief?

Absolutely! In fact, grief is one of the highest callings for distance reiki.

Grief is a powerful emotion that can take many forms – anger, sadness, numbness, etc. It often comes with a lot of unexpected emotions and thoughts that may lead to overwhelming feelings of hopelessness or despair.

Distance reiki for grief is a wonderful way to help you cope with such feelings. You do not need the death of a loved one close to you for this – it can be about letting go of someone who has been in your life, or anything related.

The reiki grief symbol is designed to help release and let go of all those unwanted feelings and thoughts, as well as to help soothe the pain associated with it.

Can reiki heal trauma?

Yes, Reiki can also help with grief. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen spiritual energy flows through us and is what causes us to be alive.

If you are suffering from grief in any form, you can benefit from the healing powers of reiki. Reiki is an effective way to calm your mind and allow yourself permission to grieve in a constructive and positive manner.

Therapy with reiki can help us release grief in a safe, supportive environment; if we do not give ourselves permission to feel and process our emotions they will continue to trouble us.

How do you heal spiritually from grief?

There are many stages of grief, and it can be difficult to know how to cope with intense emotions. It is important to remember that everyone grieves differently, and there is no right or wrong way to heal.

  • There are some general steps that may help to ease the process. First, it is important to give yourself time to grieve. This means allowing yourself to feel all the emotions that come with loss.

Crying, anger and depression are all normal parts of grieving, and it is important to allow yourself to experience these emotions. Second, it can be helpful to talk about your grief with others who have experienced similar losses.

Talking about your feelings can help you to understand them better and start to work through them.

  • Finally, it is important to find ways to connect with your loved ones after they have passed away.

This could involve visiting their grave, writing letters, or looking at old photographs. Remember that grief is a journey, and there is no single way to heal spiritually from it. Allow yourself time and space to grieve in whatever way feels right for you.

Is grief energy?

There is no one answer to this question as grief is experienced differently by everyone. Some people may say that grief is an emotion, while others may say it is a physical sensation.

Others may describe it as a mental state or a spiritual experience. What all of these perspectives have in common is that they see grief as something that is outside of the self.

Grief is often seen as something that happens to us, rather than something that we actively participate in. However, there are some who argue that grief is energy.

This view sees grief as something that we create and have control over. While we may not be able to control when or why we experience grief, we can control how we express it.

Those who see grief as energy believe that it is something that can be used to our advantage. By channeling our grief into positive action, we can transform it into a force for good.

Whether or not you believe that grief is an energy, there is no denying that it is a powerful experience. It can be overwhelming and all-consuming, but it can also be a source of strength and growth.

How do you release pain and grief?

One way to release pain and grief is through the use of reiki. Reiki is a Japanese healing technique that uses energy to promote relaxation and healing.

The practitioner places their hands on the client’s body, channeling energy into the areas where pain and grief are held. This energy helps to break up the blockages that are causing the pain and grief, allowing them to be released.

Reiki is a gentle and non-invasive technique that can be used by people of all ages. It is safe for use with other medical treatments, and there are no side effects. Reiki can be an effective tool for releasing pain and grief, helping to promote healing and peace.

Does grief drain your energy?

Yes, grief can drain your energy and leave you feeling depleted and exhausted.

When you are grieving, it can feel like your energy has been drained. You may feel exhausted, even if you have been sleeping a lot. It can be hard to concentrate or even to take care of yourself.

Some people find that their appetites change and they either lose or gain weight. It is important to remember that grief is a normal response to loss and that it takes time to heal.

There is no right or wrong way to grieve, but there are things that you can do to help yourself through the process. Talk to friends or family members who will listen without judging.

Write about your feelings in a journal. Get plenty of rest and exercise, and eat healthy foods. Don’t try to bottle up your emotions; allow yourself to cry when you need to. With time, the pain of your loss will lessen and you will slowly start to feel like yourself again.

Final words

Although grief can be incredibly difficult, it’s important to remember that there are ways to help cope with the pain. Reiki is one of those methods, and distance reiki can be especially beneficial for those who are struggling with grief.

If you’re grieving the loss of a loved one, take some time to try out reiki – you may be surprised at how much it helps. And if you know someone who is grieving, please share this article with them; letting them know that they are not alone in their journey can make all the difference.

Here are some of our favorite tools

To see all of our most up-to-date recommendations, check out this resource that we made for you!

see also:

As a Reiki enthusiast, I love to mention and link to various products and gear I use. Assume those links are affiliate links which means I may earn a commission if you click and buy. As Amazon Associate, we earn from qualifying purchases.
14 Must-Have Reiki Accessories for ...
14 Must-Have Reiki Accessories for Newbies and Professionals